Physician-guided and built for real life. No medical background required. Each video in The AI MD™ series breaks down complex topics into clear, actionable insights so you can improve your sleep, boost your energy, optimize your fitness, and take control of your overall wellness.
Coming SoonGet the Free Intro Video
Curious about how AI and wearable technology can help you better understand your health?
Start with a complimentary introductory lesson from Dr. Hamed Abbaszadegan. In this free video, you'll learn the foundations of AI-powered health optimization, why wearable data matters, and how to begin turning health metrics into meaningful action.
What You'll Gain
The AI MD™ brings more than a decade of medical expertise and clinical informatics knowledge to help you interpret your own health data. Series 1 empowers you to:
Inside The Program
Series 1 includes a comprehensive video training designed to help you understand your wearable data, leverage AI-driven insights, and make smarter decisions about your health.
Learn Dr. Hamed's background in medicine, clinical informatics, and artificial intelligence—and why wearable technology is transforming the future of personal health.
Video 2: How to Read Your Wearable
Video 2: How to Read Your WearableUnderstand the key metrics your wearable device tracks and how to interpret the data that matters most for your health goals.
Explore how wearable technology and AI can help you better understand sleep quality, recovery, and the habits that influence long-term health.
Discover what HRV is, why it matters, and how it serves as one of the most powerful indicators of stress, recovery, and overall health.
Learn where to locate HRV data within popular wearable devices and how to establish a meaningful baseline for yourself.
Break down the raw data behind HRV and learn how to interpret your results with confidence.
Understand the signs of strong recovery, resilience, and adaptability—and what high HRV may reveal about your health.
Learn what low HRV may indicate, common contributing factors, and when it's time to pay closer attention to your health metrics.
Explore practical, evidence-based strategies to improve recovery, reduce stress, optimize sleep, and support long-term health.
Bring everything together with a final discussion on how to apply wearable insights, AI, and health data to create lasting improvements in your daily life.
Physician-guided and built for real life. No medical background required. Each video in The AI MD™ series breaks down complex topics into clear, actionable insights so you can improve your sleep, boost your energy, optimize your fitness, and take control of your overall wellness.
Coming Soon
Presented by The AI MD™ and KLM
A Practical, Hands-On 2-Day Workshop
Most clinicians know AI matters and that it is changing healthcare. Very few have had the chance to learn it in a way that feels practical, responsible, and relevant to patient care. This in-person workshop is designed to change that.
Built for physicians and other prescribing clinicians, this 2-day workshop covers prompting, AI tools, vendor evaluation, clinical decision support, wearable data, and responsible AI use in real clinical settings.
The AI MD™ brings more than a decade of medical expertise and clinical informatics knowledge to help you interpret your own health data. Series 1 empowers you to:
Series 1 includes 6 videos highlighting foundational components of AI for personal health.
Coming Soon
This program is ideal for anyone who leverages wearable devices to optimize their own health.
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Get Started Today
Gain lifetime access to the full 6-video series and start applying AI and wearable insights to your daily routines.
This program is ideal for anyone who leverages wearable devices to optimize their own health.
Get Started Today
Gain lifetime access to the full video series and start applying AI and wearable insights to your daily routines.